Fennel Seeds
Fennel seeds are known to aid with digestion, relieve bloating, settles stomach pain and stimulates appetitie. It is a diuretic and an anti-inflammatory. It is also high in antioxidants, fiber, vitamin C, iron and calcium which aids in boosting immunity. Fennel seed is a source of melatonin.
Preparation
Chew seeds for refreshment. To make a tea pouring boiling water on a teaspoonful of bruised Fennel seeds and enjoy.
Specification for Fennel Seeds
Botanical Name |
Foeniculum vulgare |
Other names |
Sweet fennel |
Organic Status |
Australian Certified Organic before repackaging |
Country of Origin |
Egypt |
Plant Part |
Whole seed |
Precautions |
Avoid for small children. Avoid if cirrhosis/liver disorders. |