Gymnema Leaf
Gymnema is documented as being useful to support sugar cravings, weight loss, as a digestive stimulant, bowel elimination, appetite suppressant, and diuretic.
Gymnema has recently become well known for its ability to suppress the desire for sweet food. Its Hindi name, ‘Gurmar’, means ‘sugar destroyer’. It inhibits the taste of sugar, as well as blocking up to 50% of the absorption of sugar. Gymnema also seems to increase the release of insulin by the body. It may also be of benefit in other digestive disorders and other diseases affected by sugar use.
Preparation
Boil leaves for 5 minutes, then steep for 10–15. Drink as needed
Specifications for Gymnema Leaf
Botanical Name |
Gymnema sylvestris |
Other Names |
Gurmar, Gymnema sylvestre |
Organic Status |
Australian Certified Organic before repackaging |
Country of Origin |
India |
Plant Part |
Leaf |
Packaging |
Home compostable, reusable zip lock pouch |
Precautions |
Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully if you are on diabetic or hypoglycaemic medication. |
Vegan Friendly
More Info
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