Peppermint
Peppermint is one of the most popular herbal teas, well known to ease digestion and sooth the nerves. It helps expel gas from intestines, relaxes stomach muscles, stimulates bile and digestive juices and acts as a mild anaesthetic to the stomach wall. These properties make it a valuable remedy for intestinal colic, flatulence, nausea and general digestive disturbances. It is also used for fevers, colds, and influenza, and can also be inhaled to relieve sinus congestion. Peppermint can ease headaches, anxiety and tension.
Preparation
1 tsp / cup, steep covered 10 minutes. Drink as needed.
Specifications for Peppermint
Botanical Name |
Mentha x piperita |
Other Names |
|
Organic Status |
Australian Certified Organic before repackaging |
Country of Origin |
Egypt |
Plant Part |
Leaves Tea grade (6-10mm cut) |
Packaging |
Home compostable, reusable zip lock pouch |
Precautions |
Few side effects of peppermint tea have been noted, though health care professionals caution against its use by those who suffer from gastric problems related to excess stomach acid, such as acid reflux and ulcers. Some also warn not to give peppermint to infants and small children due to chance of breathing difficulties and burning sensation in mouth. We have not found any reference to this in herbal textbooks, however a safer alternative for small children is Spearmint. |
Vegan Friendly
More Info
Happy Herb Co Herbs A to Z