White Willow Bark
Mother Nature’s aspirin, but with less side-effects! Good against pain, fever, and inflammation.
Justly famous as the original source of salicylic acid (the precursor of aspirin), white willow and several closely related species have been used for thousands of years to relieve joint pain and manage fevers. White willow is the original Aspirin, and has the same indications as its synthetic counterpart. Where these two compounds differ though, is that white willow is milder on the stomach lining than is Aspirin and has a reduced anticoagulant action. A very bitter and astringent flavour, especially when fresh. An infusion of the leaves has a calming effect and is helpful in the treatment of nervous insomnia. The leaves are used internally in the treatment of minor feverish illnesses and colic. When added to the bath water, the infusion is of real benefit in relieving widespread rheumatism.
The active compounds in white willow, called salicylate glycosides, work as an effective anti-inflammatory by interfering with pain transmission in the nervous system.
The plants rapid growth and wind tolerance make it a very good pioneer species to use in establishing woodland conditions in difficult sites. Spacing cuttings about every 5 metres will soon provide shelter and a suitable environment for planting out woodland trees that are not so wind tolerant. The main disadvantage in using this species is that the roots are far-ranging and the plant is quite greedy, so it will not as much effect as species such as the alders (Alnus species) in enriching the soil and thus feeding the woodland plants.
Preparation
Use 1/2 to 1 teaspoon per serve. Brew in a pot of boiled water for 10 minutes, or add straight to cup. Add sweetener as needed.
Specifications for White Willow Bark
Botanical Name |
Salix alba |
Other Names |
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Organic Status |
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Country of Origin |
United States |
Plant Part |
Bark |
Packaging |
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Precautions | Avoid if breastfeeding. Do not combine with anticoagulant medication. High in salicylates – may cause headaches and digestive upset in susceptible people. |
Vegan Friendly
More Info
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