Gotu Kola
One of Ayurvedic and Chinese medicine's most treasured herbal medicines, Gotu Kola is the shape of the human brain – so it's no wonder it has been revered for thousands of years for its ability to enhance cognitive function. Gotu Kola is known for increasing blood vessel and collagen growth. The plant itself can soak up heavy metals from the soil.
It reduces anxiety and is a natural anti-depressant by increasing serotonin and dopamine. Gotu Kola has a very mild to slightly bitter taste. Traditionally mixed with ghee in Ayurvedic medicine. Legend has it that people observed elephants eating wild growing Gotu Kola and, knowing their memory, decided to try it themselves. Nicknamed the “Herb of Enlightenment” by monks, yogis, sages and Daoists.
Traditionally used in India for skin conditions, wounds and bruises, it is also valued in Ayurveda for promoting calmness, focus, memory and revitalising nerve and brain cells. Digestion is also strengthening due to bitter principals of the herb. Prized by the Chinese as a longetivity herb for millennia, greatly valuing its tonic properties and its ability to sharpen mental acuity
Preparation
1-2 tsp/cup. Steep covered for 10 minutes. Drink as needed.
Specifications for Gotu Kola
|
Botanical Name |
Centella asiatica |
|
Other names |
Centella; Asiatic pennywort, Spadeleaf, Occassionally called ‘Brahmi‘, not to be mistaken for true Brahmi, Bacopa monnieri |
|
Organic Status |
Australian Certified Organic before repackaging |
|
Country of Origin |
Sri Lanka |
|
Plant Part |
Leaves |
|
Packaging |
|
|
Precautions |
When used on the skin, gotu kola rarely causes itchiness and redness. |
Vegan Friendly
More Info
Happy Herb Co Herbs A to Z
